I've been going to hot yoga classes for the past 3 weeks. The classes are 90 minutes long and are challenging but it's been great. You sweat a ton! If anyone is looking for a good place to go,
this studio has a full schedule of classes from early until late. Bring towels and water...
3 comments:
yoga is for the birds. any exercise that make me contort into some kind of bending dog tree preztel can't be good for ya. Nice blog btw :)
I've always wanted to try it, but how effective is it with weight loss?
www.lawofattractionexpress.com/blog
I've always wanted to try it, but how effective is it with weight loss?!!touch screen mp3 player
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