Folks, I am struggling hard core with my diet. Tomorrow's weigh in looms large for me. I don't really have an explanation or an excuse to offer. All I can say is that bad habits are hard to change. This is really a crossroads for me. If I can get back on program, then I think I can do this for life. If not, I'm doomed to gain the weight back. Of course, I said goodbye to my pride long ago, so I'll keep you posted.