Today I reached a major milestone in my weight loss goals today. I was so happy that I dragged my husband to come look at the scale this morning. Even my little dog came over to came over to see what all the fuss was about and then ran off when she realized that it wasn't a treat or a toy for her.
I was pretty surprised because my knee problems have really limited my ability to get in any exercise. So far, I've really, really depended on exercise so we'll see what happens next.